Staying Safe at Home: 11 Top Tips for Older People
Published: Sunday, 16 February 2025
As we get older, our homes should be a place of comfort and security. But ensuring safety at home becomes even more important as we age. From preventing falls to keeping intruders out, a few simple steps can make all the difference. Here are our 10 top tips to help older adults stay safe and enjoy peace of mind at home.
1. Reduce Trip Hazards
Falls are one of the biggest risks for older adults. Keep floors clear of clutter, remove loose rugs or buy rug holders from any decent home store, and secure any trailing wires. Consider adding non-slip mats in bathrooms and hallways.
2. Improve Lighting
Good lighting is key to preventing trips and falls. Use nightlights in hallways and staircases, and ensure all rooms are well-lit. Motion-sensor lights can be especially useful for added safety. We have motion sensor lights that can help here.
3. Install Grab Rails
Bathrooms, staircases, and entryways can benefit from sturdy grab rails. They provide support when moving around, reducing the risk of falls. grab rail design has really come on, there are some really nice designs available.
4. Use a Personal Alarm
A care alarm, like the ones we offer at Nottingham on Call, ensures help is just the press of a button away. If you fall or feel unwell, you can quickly get in touch with someone who can assist you.
5. Secure Doors and Windows
Keeping doors and windows locked is essential. Consider installing additional security features like door chains, peepholes, and window locks to prevent unwanted visitors.
6. Be Cautious with Strangers
Scammers often target older adults. Never open the door to unexpected visitors, and always ask for ID if someone claims to be from a utility company or service provider. We will never call you for your details. If someone calls you saying they are from Nottingham On Call, hang up and call us.
7. Have Emergency Contacts Ready
Keep a list of emergency contacts near your phone or in an easy-to-access spot. Include numbers for family members, carers, and emergency services.
8. Store Medication Safely
Take medication as prescribed and keep it in a well-organised place. If necessary, use a pill dispenser to help you keep track of doses.
9. Test Smoke and Carbon Monoxide Alarms
Ensure your smoke and carbon monoxide detectors are working correctly. Test them regularly and replace batteries as needed. We have our own range of equipment that can help you.
10. Avoid Fire Risks
Don’t overload electrical sockets, and be mindful when using candles or open flames. If you use a heater, keep it away from curtains and furniture.
11. Have a Plan for Emergencies
Think about what you would do in case of a fire, flood, or medical emergency. Share your plan with family or carers and make sure you have easy access to an escape route.